6 मार्च 2013

Secret Formula for great health


Secret Formula of FIVE for great health {research of DIABETIC clinic Dr Satyajit Sahu }





1. regular pranayam
2.regular medicine- even if u don't have any disease .take healthy Ayurveda rasayan therapy.
3. diet...healthy ways........cut off rich food if u r overweight
4 regular prayer.............obviously to avoid bad times.... bad health
5 walk my dear walk..............just walk around.......or walk treadmill.....

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